Under this massage, soft, flat and hot stones are placed at the affected places. It is made of stone basalt, which is a type of volcanic rock. This is the reason why the heat remains in this stone. Hot stone massage can be considered as a new trend of massage. This massage originated in America and became popular all over the world. Hot stones are very effective in healing swollen and tired muscles. The heat emanating from these stones provides great relief to your muscles.
- Hot stone massage can help relieve the symptoms of autoimmune disease.
- Its heat is used to reduce muscle tension and pain for a long time. This helps in increasing the blood flow in the affected area.
- This can reduce muscle spasms and increase flexibility and range of motion. It also makes deep tissue manipulation easier.
- Hot stone massage can relieve painful conditions such as fibromyalgia.
Benefits of Hot Stone Massage
- This massage therapy is most beneficial in reducing stress.
- Muscles get the most benefit of hot stone massage. This reduces the stiffness of the muscles.
- This therapy is a boon for the patients with sleeplessness.
- Hot stone massage is very effective in pain. It also provides relief in the pain of muscles.
- The benefits of this therapy are also found in the recovery of body injuries.