Thai Massage

Thai massage is in vogue these days, which is actually a complete mixture of yoga, stretching and massage. In Thai massage, a person's soft tissues such as ligaments, muscles, tendons are brought through some great changes through massage, which not only makes you feel good and fresh but also improves your health.

What is Thai Massage?
In Thai massage, yoga, stretching and massage are a unique combination of these three, which gives you more energy than the rest of the massage. Often this massage is done on the ground or on a yoga mat wherein the massage therapist gets you done with yoga and stretches.

Benefits of Thai massage

  • Yoga movements are used in Thai massage to balance the body and mind.
  • Thai massage helps reduce your stress levels and improve blood circulation.
  • This massage is completed gradually by doing asanas like yoga. This makes your body flexible. Thai massage makes you feel relaxed.
  • Due to reduced stress, you also get relief from mental and physical ailments related to stress.
  • Due to reduced stress from meat muscles, your energy level increases due to which your weight is also balanced.
  • It also helps in reducing blood sugar level, and maintaining the balance of diabetes.

In all other types of massage, tension is removed from the muscles only. Thai massage also works on the balance of mind and this makes it different, unique and best from all other massages. Yoga activities have a major role in Thai massage.